Your First Step Towards a Healthy Pregnancy- Preconceptional counselling is a valuable step for couples planning to start a family. It involves a detailed discussion with your doctor to assess your health, lifestyle, and medical history before trying to conceive. This helps identify and manage any conditions that could affect your pregnancy, such as thyroid issues, diabetes, or vitamin deficiencies. During preconception counselling, your doctor will guide you on a balanced diet, necessary supplements like folic acid, and lifestyle changes that can improve your fertility and the health of your future baby. By preparing your body and mind beforehand, you can increase your chances of a smooth pregnancy journey and a healthy baby.